Psychotherapy is like an inner journey: it invites you to explore your hidden landscapes, to acknowledge your shadows, and to let your light emerge. It is a path of self-discovery—one that helps you understand your strengths and vulnerabilities, your defenses and your wounds. Along the way, you can set down the burdens that are too heavy to carry and move forward more freely toward your true self.

Through this process, you may:

• recognize and soothe your wounds, whether conscious or buried deep,

• learn to navigate your emotions, like calming a restless sea,

• transform hardships into stepping stones for growth and evolution.

I will be by your side with a caring, non-judgmental presence and attentive listening, guiding you through this passage. Psychotherapy then becomes a bridge toward profound personal development: learning to accept yourself as you are, cultivating self-love, and restoring inner harmony.

Alongside talking therapy, I also integrate energy-based techniques, which act as keys to unlock inner doors and release long-standing blocks. These practices accelerate the healing process, allowing you to let go of past traumas and move forward with greater lightness—toward a life of confidence, joy, and balance.

I work with adolescents, adults, and couples.