Shiva Razaghi

Certified Psychotherapist Life Coach

TRPE

Relational Therapy through Empathic Presence

This is a person-centered form of therapy, conducted face-to-face and grounded in the humanistic approach developed by the American psychologist Carl Rogers. It is a talk-based method that emphasizes active listening and empathic presence, creating a respectful and non-judgmental therapeutic environment.

méthodes de thérapie therapy methods
Therapie relationnelle 2 | SHIVA RAZAGHI, Psychothérapeute Coach de vie

Ericksonian Hypnosis

Hypnosis is an altered state of consciousness used to access the unconscious mind. It enables a person to tap into their inner resources for healing or resolving their issue.

Ericksonian Hypnosis allows for a trance state to occur in a progressive and non-directive manner.

Therapie relationnelle 1 | SHIVA RAZAGHI, Psychothérapeute Coach de vie

ENERGY PSYCHOLOGY

Logosynthesis

This method is developed by Dr. Willem Lammers, a Swiss psychologist and psychotherapist. It emphasizes the power of words for the purpose of accompanied change and healing. Logosynthesis allows for a connection to the Essence, the deepest reason for our existence. It incorporates elements of Psychoanalysis, Hypnosis, NLP, Transactional Analysis, and Energy Psychology, and finds its origins in ancient wisdom. It is a gentle yet highly effective method for psychological trauma.

Therapie relationnelle 3 | SHIVA RAZAGHI, Psychothérapeute Coach de vie

EFT

Emotional Freedom Technique is a technique for emotional release that involves tapping on specific acupressure points. It allows the positive energy within you to flow and eliminates negative thoughts and emotions. It is a gentle technique that can relieve anxiety, stress, anger, sadness, guilt, and psychosomatic symptoms.

Therapie relationnelle 4 | SHIVA RAZAGHI, Psychothérapeute Coach de vie

SEB

Self Emotional Balancing is a method to facilitate stress and emotion management, as well as the harmonization of the inner system. It combines different energy-based methods (EFT, REMAP, Logosynthesis) and incorporates various approaches to psychic multiplicity such as Internal Family Systems (IFS) and humanistic approaches centered around compassion, while also integrating body work.

Therapie relationnelle 5 | SHIVA RAZAGHI, Psychothérapeute Coach de vie

ACCESS BARS ®

Access Bars is a gentle energy-based technique that involves stimulating 32 specific points on the head to release stored tension, dissolve limiting beliefs, and encourage profound relaxation. Often described as a ‘reset button’ for the mind, this method supports the release of emotional and mental blockages, fostering greater clarity, creativity, and inner calm

Therapie relationnelle 6 | SHIVA RAZAGHI, Psychothérapeute Coach de vie

TRE

TRE (Tension & Trauma Releasing Exercises), developed in the United States by Dr. David Berceli, is a method based on a series of gentle, accessible movements. These exercises are intended to naturally activate the body’s shaking mechanism, a physical process that supports self-regulation and enhances the ability to manage and recover from stress.

Design sans titre | SHIVA RAZAGHI, Psychothérapeute Coach de vie

Bach flowers

These are natural elixirs, made from 38 wild flowers and spring water. Dr. Bach’s Flower Remedies address behaviors, emotions, moods, feelings, and personalities. They work vibrationally to regulate mood and achieve inner balance.